Sexual Wellness (Youth)
A Safe Place to Breathe is a non-judgmental sexual wellness program that focuses on personal development. The goal is to disrupt high risk behavior by teaching principles of emotional intelligence, specifically self-regulation. The program includes holistic modalities to cultivate stress reduction. Mentorship and a supportive community will also be provided. The 6 week session will be offered in an online cohort.
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![sddsd A diagram of the six components of emotional intelligence.](https://intheflowwellness.com/wp-content/uploads/2022/03/sddsd.png)