Love and Nourish Yourself
You can’t love anyone else unless you first learn to love and nourish yourself. If you are depleted, tired, overwhelmed and overworked this meditation is just for you. This is the extended version of the sample that is provided for your listening pleasure. Order today and begin your journey of self-love and appreciation. Jesus Christ taught us to love our neighbors as we love ourselves. Relax and Breathe. Listen in the morning to remind yourself of this important truth. Listen before bed to enlist peace and a sacred night sleep.